Aqua Fitness & Tidal Strength
Perfect for new exercisers or seasoned athletes, Aqua Fitness classes feature gentle impact workouts that will have you fit, more fit, and fitter than ever before. Check out the Weekly Group Fitness Schedule for meeting details. Typically Aqua Fitness meets every Tuesday and Thursday at 5:30PM in the SRC Pool. On Game Days, NO CLASS -GO PIRATES!!
These workouts are FREE to SRC members/ECU students. Aquatic foot wear, wave web gloves and water bottles are a must for best results! (Non-members can join us for $25.00, call our main office for more information at 252-328-6387).