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Wellness Related Programs & Events
Eat Smart Move More
Eat Smart | Move More

The Eat Smart, Move More, Weigh Less 15-week program holds classes ONLINE, using the Blackboard Collaborate online learning system. 

To learn more about how to enroll point your browser to https://esmmweighless.com/howitwork/enroll-ncplan/

If you would like to check your system before registering, please click here. 

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HPL Cardiovascular Health Assessment
HPL Cardiovascular Health Assessment Program

 The HPL’s Cardiovascular Health Assessment program is housed within the FITT (Fitness, Instruction, Testing and Training) Building and analyzes fitness levels, detects participants’ coronary heart disease risk status, and provides insight on modifying heart disease susceptibility. This comprehensive cardiovascular program goes beyond just an assessment. Participants receive an advanced report and explanation of their results, in addition to an individualized exercise prescription and lifestyle instruction. As a result of this evaluation, participants walk away with a thorough knowledge of their risk factors for coronary artery disease and what changes they can make in their lifestyle to help control them.

The cardiovascular health assessment program is approved for reimbursement by NCFLEX.

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