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The College Portrait
Campus Recreation and Wellness


quick_facts
At ECU you can:

• Join an intramural flag football team
• Join one of over 30 club sports teams available to men and women
• Take the Polar Bear Plunge
• Take a Stop Smoking Course
• Get a Free Body Composition Assessment

• Rent a kayak
• Find a variety of group fitness classes
• Work with a personal trainer
• Visit the Student Recreation Center to use one of the finest recreational facilities in the nation.

things_to_know
There are activities and classes to fit any interest, from outdoor adventure trips to group fitness classes to a variety of competitive sports.

The Wellness Center also provides you with a full range of educational materials on a wide variety of topics like sexuality, nutrition, stress management, and tobacco use/cessation.

for_parents
A broad range of activities makes it easy to lead a balanced, healthy lifestyle.

Fitness professionals, health educators, and nutritionists are available to answer questions students have about health-related matters and to make referrals. Common topics include exercise tips, nutrition, sexuality, alcohol and other drugs, smoking cessation, men’s/women’s health, and stress management.

VSA video series
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