Ninety percent of flu cases in North Carolina today are H1N1 flu. If you have the following symptoms, it is likely that you have influenza:
- Fever, usually greater than 101 (measured with a thermometer)
- Headache
- Extreme tiredness
- Dry cough
- Sore throat
- Runny or stuffy nose
- Muscle aches
- Stomach symptoms - usually seen in children, but not adults (nausea, vomiting, diarrhea)
If you have flu symptoms:
- You are contagious beginning one day before symptoms and up to five days after becoming sick.
- You should not return to work or school until you have been without fever for 24 hours.
- Flu is spread through coughing and sneezing or touching eyes and nose after fingers have been in contact with respiratory secretions or contaminated surfaces.
- Routine testing is not needed.
Treatment for the flu includes the following:
- Rest.
- Plenty of fluids.
- Tylenol or Motrin for headache and muscle aches.
- Tamiflu is not currently recommended for the flu unless you require hospitalization, are pregnant, or you are experiencing complications.
Call to see your doctor if any of the following occurs:
- You experience shortness of breath
- You have trouble keeping down fluids
- You experience abdominal or chest pain
These everyday actions help prevent illness:
- Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after use. If you do not have a tissue, cough or sneeze into your upper sleeve, not your hand.
- Wash your hands often with soap and water.
- Alcohol-based hand cleaners are effective.
Seasonal flu vaccine is still important. Do not wait for the H1N1 vaccine to arrive; get your seasonal flu vaccine first!
The H1N1 vaccine will be available late fall 2009. The following groups should be priority for receiving the vaccine:
- Pregnant women.
- People who live with or care for children younger than six months.
- Health care and emergency medical services personnel.
- People between 6 months and 24 years old.
- Adults ages 25 through 64 with chronic health disorders or compromised immune systems.
For appointments or for more information, call 252-744-1111.
For Rapid Access service (same day appointments for ECU faculty, staff and immediate family members), call 744-0555.