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Department of Pediatrics, The Brody School of Medicine
Pediatric Healthy Weight Research & Treatment Center

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Photo of kids playing at the Nickelodeon's Worldwide Day of Play that took place on October 2, 2004 at the Viquest Wellness Center of University Health Systems of Eastern Carolina.


 


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Resources >
Resources for Families
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A variety of nutrition and physical activity resources are available for families to help children who are at risk for overweight or who are already overweight.
  • 9 Tips to Help Your Child and Teen Achieve a Healthy Weight    Handout developed by the ECU Pediatric Healthy Weight Research & Treatment Center

  • Child of Mine: Feeding with love and good sense by Ellyn Satter. 2000. This book is primarily for new parents.

  • How to Get Your Kid to Eat-But Not Too Much by Ellyn Satter. 1987. This book is for parents with picky eaters as well as children who are at risk for overweight.

  • Helping Your Overweight Child. National Institutes of Health brochure. Available at no charge. (http://win.niddk.nih.gov/publications/over_child.htm)

  • ADA Guide to Healthy Eating For Kids: How your children can eat smart from 5 to 12 by Jodie Shield, MEd, RD and Mary Catherine Mullen, MS, RD.  This book addresses parental concerns about whether their children are eating healthy when not under parental supervision. 2002.

  • Helping Your Child Lose Weight the Healthy Way: A family approach to weight control by Judith Levine, RD, MS, and Linda Bine. New York: Citadel Press; 2001. 302 pages

  • Adventures in Parenting. 2002.  National Institute of Child Health and Human Development, National Institutes of Health. A booklet that explains how responding, preventing, monitoring, mentoring and modeling can help you be a successful parent for children from birth to age 14.  Available by calling 1-800-370-2943 or by downloading (no charge) at http://www.nichd.nih.gov/publications/pubslist.cfm.
 


 
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Pediatric Healthy Weight Research & Treatment Center
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