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 Resources > Resources for Families A variety of nutrition and physical activity resources are available for families to help children who are at risk for overweight or who are already overweight. - 9 Tips to Help Your Child and Teen Achieve a Healthy Weight Handout developed by the ECU Pediatric Healthy Weight Research & Treatment Center
- Child of Mine: Feeding with love and good sense by Ellyn Satter. 2000. This book is primarily for new parents.
- How to Get Your Kid to Eat-But Not Too Much by Ellyn Satter. 1987. This book is for parents with picky eaters as well as children who are at risk for overweight.
- Helping Your Overweight Child. National Institutes of Health brochure. Available at no charge. (http://win.niddk.nih.gov/publications/over_child.htm)
- ADA Guide to Healthy Eating For Kids: How your children can eat smart from 5 to 12 by Jodie Shield, MEd, RD and Mary Catherine Mullen, MS, RD. This book addresses parental concerns about whether their children are eating healthy when not under parental supervision. 2002.
- Helping Your Child Lose Weight the Healthy Way: A family approach to weight control by Judith Levine, RD, MS, and Linda Bine. New York: Citadel Press; 2001. 302 pages
- Adventures in Parenting. 2002. National Institute of Child Health and Human Development, National Institutes of Health. A booklet that explains how responding, preventing, monitoring, mentoring and modeling can help you be a successful parent for children from birth to age 14. Available by calling 1-800-370-2943 or by downloading (no charge) at http://www.nichd.nih.gov/publications/pubslist.cfm.
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