The Walker Center provides state-of-the-art physiologic and biomechanical testing in addition to human performance analysis. Coupled with in-depth instruction and sport specific programs, the information we provide to participants is applied to individual athletes.
The ultimate goal of the Center is to provide documented, physical conditioning profiles and documented training recommendations that can be used to improve the athlete's event performance.
Our expert scientists, coaches, state-of-the-art technology combined can have a tangible effect on athletic performance. The Walker Center can foster an athlete's talents and skills, improving performance in the following areas:
- Speed & Agility
- Strength & Flexibility
- Endurance & Intensity
- Muscle Strength & Power
- Muscle Balance & Coordination
- Movement technique to improve performance
A Customized Approach
Assessment at the Walker Center includes hands on you-do-it and we observe programs. Our expert scientists observe side by side with the coach as athletes perform their specific event. When coaches and athletes leave, they take with them documented comprehensive results in addition to a customized training profile.
Performance Analysis
Power and strength are important for performance. However, small adjustments in the execution of a skill can improve performance. Two or three dimensional video motion analysis of a skill provides information on the position, velocity, and acceleration of the body parts involved in the skill. The combined analysis of an expert coach and biomechanist provides a powerful form of assessment which can lead to improved performance.