Campus Recreation and Wellness
CRW2
  • WELLNESS & FITNESS

  •  
  • FITNESS ASSESSMENT

Fitness Assessment Program


The fitness assessment program offers the opportunity to identify your current fitness level and set realistic goals to improve. 

The following components are tested as a complete package: 

  • blood pressure 
  • body composition
  • muscular strength
  • endurance cardiovascular
  • endurance flexibility

Allow 60 minutes for the assessment. Upon completing the assessment, your trainer will review your results with you and offer suggestions for improvement. 

Fitness assessments are made by appointment only.

Fitness Assessments are FREE for registered ECU Students, $30 for members and $40 for non-members. 

 

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