The fitness assessment program offers the opportunity to identify your current fitness level and set realistic goals to improve.
The following components are tested individually or as a complete package:
Allow 90 minutes for the assessment. Upon completing the assessment, you will receive a printed packet of your results, as well as a full explanation of each test and suggestions for improvement.
Fitness assessments are made by appointment only.
Cost is $30 for students and members; $40 for non-members.
Individual components will be measured for $5.00.