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Fitness Program

Track your workouts for Pirate Fit

PIRATE FIT: 

Kicking Off Our Ninth Season On September 15, 2014!

WORKOUT: GET FREE STUFF!   

For more Pirate Fit Information click the Pirate Fit Icon



 

A BodyPump class

The Fitness Program provides quality personal training, group fitness classes, seminars, workshops, and instructional classes designed to provide education about a variety of healthy lifestyle options. Personal trainers are nationally certified and can provide new exercise techniques and motivation. 

Group fitness classes are offered in a variety of class formats including Zumba®, Les Mills BODYSTEP®, BODYATTACK®, BODYPUMP®, BODYVIVE®, CXWORX®, SH'BAM®, Aqua Fitness, and a wide mix of cardio/yoga/pilates workout options. 

Mind/body and instructional classes include yoga, tai chi, shag dancing, ballroom dancing, and self-defense.
 


  

 
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