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Group Fitness Class Schedules


Group Fitness Classes This Spring! 

All Group Fitness Classes for Spring 2018  are  FREE for all CRW Members. 

Download a PDF copy of the | SPRING 2018 SCHEDULE now! |  Note:Class schedule is subject to change

Please visit the following link to check-in for each class. 

Policies and Etiquette

  • Participants may pre-register for classes on crwregistration.ecu.edu up to 7 days in-advance.
  • Check-in begins 15 minutes prior to each class start time.
  • During the first 10 minutes of check-in, priority is given to those who pre-register.
  • If space permits walk-ins will be accepted during the last 5 minutes of check-in.
  • Note*: Entry to class will be denied 5 minutes after the class start time.
  • Participants who are unable to attend a class, are recommended to cancel their registration.  
  • Participants must be 12 years or older to participate in classes or utilize fitness areas. Anyone under 16 must be accompanied and supervised by an adult sponsoring member at all times. 

Questions regarding registration or cancellation may be directed to Courtney Johnson at johnsoncou17@ecu.edu  

Fit 4 Life for Non-Members 

A FREE forty-five minute Group Fitness Class is available to faculty and staff CRW members Monday - Fridays from 12:05PM - 12:50PM during the spring at both the Student Recreation Center and the Health Science Recreation Center.  Be sure to check the Group Fitness Schedule for the most up to date class times.

Nonmember faculty and staff can also join in on the fitness for $25.00 per session this spring (See Sessions Below). Nonmembers should register in the SRC Main Office. 

Nonmember Registration Fall:  NOW ($25.00 per session)
Spring 2018 Session I ($25.00): January 8th - March 2nd
Spring 2018 Session II ($25.00): March 12th - April 27th  

Aqua Fitness & Tidal Strength

Perfect for new exercisers or seasoned athletes, Aqua Fitness classes feature gentle impact workouts that will have you fit, more fit, and fitter than ever before.  Check out the Weekly Group Fitness Schedule for meeting details.  Typically Aqua Fitness meets every Tuesday and Thursday at 5:30PM in the SRC Pool.  On Game Days, NO CLASS -GO PIRATES!!    

These workouts are FREE to SRC members/ECU students. Aquatic foot wear, wave web gloves and water bottles are a must for best results! (Non-members can join us for $25.00, call our main office for more information at 252-328-6387).